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Date:
February 22, 2020
Time:
7:00 AM - 8:00 AM
Location:
Lake Dallas Public Library
Address:
302 S. Shady Shores Rd.
Lake Dallas, TX 75065
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Couch Potato To 5K

Saturday, February 22, 2020

Join us as we get in shape this January. We will meet in front of the Lake Dallas Public Library to stretch at 7 a.m. We will take off on the Rail Trail at 7:30 a.m. and circle back to the library around 8 a.m. We will be utilizing the C25K app to go from couch potato to 5K, alternating between walking and jogging for 30 minutes. Remember to bring your own water, and we will see you bright and early.