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Date:
October 10, 2019
Time:
10:00 AM - 12:30 PM
Location:
Linwood Gilliland Community Room
Address:
212 Main Street
Lake Dallas, TX 75065
Contact:
940-497-3566
201909 Chronic Disease Management
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Chronic Disease Self-Management

Thursday, October 10, 2019

Are you or a loved one dealing with a chronic health concern? Stanford University’s Chronic Disease Self-Management Program can help you take charge of your life. These free workshops help those with chronic health concerns such as: - High blood pressure/hypertension - Diabetes - Heart disease - Chronic pain - Chronic depression - Arthritis - Chronic obstructive pulmonary disease (COPD) - HIV/AIDS - And many more. Learning benefits: - Development of problem solving skills to improve your health - Tools to help you take charge of your symptoms - Learn how physical activity and nutrition are beneficial - Create a step-by-step plan to live a healthier life Sign up today for this FREE workshop by visiting http://bit.ly/CDMSignUp. For questions, please contact Natalie McAdams with the Lake Dallas Public Library at nmcadams@lakedallas.com or (940) 497-3566.